Maple Glazed Pumpkin Seed Clusters – pumpkin seeds roasted in coconut oil, coated with fall scented spices, and glazed with maple syrup. These delicious little clusters are the perfect healthy snack. Great in salads and yogurt, and as a garnish for soup and desserts.
Raw Pumpkin Seed Butter is the perfect replacement for any kind of nut butter, coming from seeds rather than nuts it can be enjoyed by people suffering from nut allergies. In my opinion, it is also richer in flavours and has a creamier consistency which makes it easier to spread.
Seed Pâté Recipe - Made of seeds that have been soaked for a stretch and then blended into a creamy, full-bodied puree. Finished with a bit of miso - for flavor, seasoning, and easy nutritional boost. - from 101Cookbooks.com
Raspberry and Oats Smoothie Bowl with Shakeology, chia seeds, and pumpkin seeds. Click through to get the recipe! // healthy recipes // breakfasts // snacks // easy // ideas // nutrition // beachbody // beachbody blog