10 ways to add protein to your breakfastGet your mornings off to the best start in 2016 with these tasty breakfasts, each one a source of natural protein.Explore more ways to enjoy protein over at the graze online shop, including chia, pumpkin and sunflower seeds.
Seed Pâté Recipe - Made of seeds that have been soaked for a stretch and then blended into a creamy, full-bodied puree. Finished with a bit of miso - for flavor, seasoning, and easy nutritional boost. - from 101Cookbooks.com
Pumpkin seeds are the only seed that is alkaline-forming; in this world of highly acidic diets, that is a very good thing. Read more: http://www.care2.com/greenliving/13-health-benefits-of-pumpkin-seeds.html#ixzz1z7d0jJCH