Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C.    Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals.

Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C. Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals.

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Add a fun pop of color to your spring entertaining with this Lavender Lemonade drink recipe that is a beautiful and subtle hue of purple.

Add a fun pop of color to your spring entertaining with this Lavender Lemonade drink recipe that is a beautiful and subtle hue of purple.

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This deviled egg recipe was initially aimed at Baltimore Ravens fans, but the colors obviously work for #LSU tailgating.

This deviled egg recipe was initially aimed at Baltimore Ravens fans, but the colors obviously work for #LSU tailgating.

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Purple Carrots ~~  Many people are unfamiliar to the purple carrot; its roots date back 5,000 years ago in the area now known as Afghanistan. Although the purple carrot may be the precursor in the carrot world, it is still widely undervalued. This is a disgrace as this darker colored carrot is highly nutritious and promotes many healthy benefits to consumers.

Purple Carrots ~~ Many people are unfamiliar to the purple carrot; its roots date back 5,000 years ago in the area now known as Afghanistan. Although the purple carrot may be the precursor in the carrot world, it is still widely undervalued. This is a disgrace as this darker colored carrot is highly nutritious and promotes many healthy benefits to consumers.

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Purple Cabbage Salad recipe - Simple and easy clean eating recipe by a nutritionist.
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