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from Verywell

The One Exercise that Builds Upper Body and Core Strength

The push-up exercise is a great upper body and core strength exercise that when done properly uses muscles in the chest, shoulders, triceps, back, abs and even the legs.

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Animation of a full push-up (the wide positioning of the hands increases the push-up's use of chest muscles as opposed to arm muscles)

from Life by Daily Burn

5 Advanced Push-Up Exercises to Try Now

Valslide Push-Ups put more emphasis on the core, which will challenge your abs and obliques. #coreworkout

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from SPOTEBI

Spiderman Push Ups

The spiderman push up challenges your coordination, balance and works the core muscles and the upper body. This is a great bodyweight exercise that gets your heart pumping, strengthens the muscles and burns a ton of calories in a short period of time. http://www.spotebi.com/exercise-guide/spiderman-push-ups/

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Here's a great push up workout routine that engages your chest, shoulders, triceps, and abs muscles intensely. Give the best push up workout routine a try!

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