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Powerful. So many of us want to give the world to others or to someone, but I truly believe that it's necessary to be selfish before you can be selfless. A great book I'm reading puts it even better..."thinking of ourselves first in terms of self-fullness, not selfishness." Put yourself first and you will have more to give whole heartedly. ~m

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Put yourself first Putting yourself first doesn't mean you don't care about others. It means you're smart enough to know you can't help others if you don't help yourself first. — Unknown Author

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i used to think putting yourself before other was selfish, but now I realize sometimes I have to put myself first. #harshrealities

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from Amy Allen Fitness

Total Body Cardio workout from the 21 Day Fix

Your happiness does not depend on someone else making your life better. Only YOU can make the changes in order for YOU to be happy. Ball is on your court!!! PICK IT UP AND RUN WITH IT!!!

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