Awaken your senses, detoxify your body, and achieve a feeling of calm vitality and inner peace with this 15-minute Qi Gong routine for beginners! | via @SparkPeople #health #wellness #video

Awaken your senses, detoxify your body, and achieve a feeling of calm vitality and inner peace with this 15-minute Qi Gong routine for beginners! | via @SparkPeople #health #wellness #video

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Modern Qigong | Lee Holden, America’s renowned Qi Gong expert watched by 50 million households on PBS, reveals secrets to amazing health and vitality…

Modern Qigong | Lee Holden, America’s renowned Qi Gong expert watched by 50 million households on PBS, reveals secrets to amazing health and vitality…

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The shibashi memory chart has a single figure for each of the 18 postures.
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#Qigong or #Tai Chi… What’s The Difference? By the #Holistic Directory Learn more @ drmalikov.com

#Qigong or #Tai Chi… What’s The Difference? By the #Holistic Directory Learn more @ drmalikov.com

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Qi Gong https://www.facebook.com/DailyDoseofGoodMedicine
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Get #energized and find your #calm with this 15-minute Qi Gong routine. | via @SparkPeople

Get #energized and find your #calm with this 15-minute Qi Gong routine. | via @SparkPeople

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