Afraid To Quit Drinking? 3 Common Fears and How To Move Past Them.
If you've struggled with your drinking in any capacity, questioned your relationship with alcohol, are questioning your relationship with alcohol, or are wondering if you should quit or may have to quit, you will understand what I'm about to say all too well: it's fucking terrifying. To be sure, it is NOT the things that happen on the other side of quitting drinking that are the hardest obstacles to overcome. The biggest roadblock between anyone and sobriety is the decision to attempt…
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103 Ways My Life Improved In 3 Years Without Alcohol.
I had my last drink 3 years ago today, on April 13th, 2013. Whenever I celebrate these sobriety milestones, I tend to get a lot of congratulations for the fact I've made it some amount of time without alcohol. Which is, of course, a big, huge, crazy deal. For the last 1,095 days not a drop of alcohol has passed these lips. Not many people can say that, and being proud I don't drink will never get old. But if I'm being honest, sober time under my belt is far less interesting and…
In this infographic we learn everything from how alcohol affects our metabolism to how many calories seven grams of alcohol actually has. So does this mean you should never have a glass of alcohol again? Not quite. James also offers ideas for drinks that are on the healthier side. Cheers! www.huffingtonpost.ca/timi-gustafson/healthy-aging_b_6110762.html?ir=Living
http://www.aa.org/pages/en_US/find-local-aa ~~~ http://www.al-anon.alateen.org/local-meetings OR you can attempt to do it yourself http://blog.rehabforteens.com/begin-10-steps-journey-new-life/ and http://www.wikihow.com/Quit-Drinking-without-Alcoholics-Anonymous