If you've struggled with your drinking in any capacity, questioned your  relationship with alcohol, are questioning your relationship with alcohol,  or are wondering if you should quit or may have to quit, you will  understand what I'm about to say all too well: it's fucking terrifying.  To be sure, it is NOT the things that happen on the other side of quitting  drinking that are the hardest obstacles to overcome. The biggest roadblock  between anyone and sobriety is the decision to attempt…

Afraid To Quit Drinking? 3 Common Fears and How To Move Past Them.

If you've struggled with your drinking in any capacity, questioned your relationship with alcohol, are questioning your relationship with alcohol, or are wondering if you should quit or may have to quit, you will understand what I'm about to say all too well: it's fucking terrifying. To be sure, it is NOT the things that happen on the other side of quitting drinking that are the hardest obstacles to overcome. The biggest roadblock between anyone and sobriety is the decision to attempt…

Tips for giving up alcohol. Take break from alcohol considering four simple habits. Check more >> http://mind-globe.com/tips-for-giving-up-alcohol/

12 Crucial Tips for Giving Up Alcohol

Tips for giving up alcohol. Take break from alcohol considering four simple habits. Check more >> http://mind-globe.com/tips-for-giving-up-alcohol/

I quit drinking alcohol and eating sugar, cold turkey. Here's what happened.

What Finally Made Me Stop Drinking (When Nothing Else Could)

In this infographic we learn everything from how alcohol affects our metabolism to how many calories seven grams of alcohol actually has. So does this mean you should never have a glass of alcohol again? Not quite. James also offers ideas for drinks that are on the healthier side. Cheers! www.huffingtonpost.ca/timi-gustafson/healthy-aging_b_6110762.html?ir=Living

In this infographic we learn everything from how alcohol affects our metabolism to how many calories seven grams of alcohol actually has. So does this mean you should never have a glass of alcohol again? Not quite. James also offers ideas for drinks that are on the healthier side. Cheers! www.huffingtonpost.ca/timi-gustafson/healthy-aging_b_6110762.html?ir=Living

Here's what happens to your body when you quit drinking alcohol

Here’s what happens to your body when you quit drinking alcohol

Here's what happens to your body when you quit drinking alcohol

If you have issues with anxiety, depression, or impulsivity here are ten good reasons why avoiding alcohol may be a good idea.

If you have issues with anxiety, depression, or impulsivity here are ten good reasons why avoiding alcohol may be a good idea.

Why I Don't Drink Alcohol & How To Cut Back On Booze Without Being A Hermit

Why I Don't Drink Alcohol & How To Cut Back On Booze Without Being A Hermit

"My feeling is that if you can get creative and slip it into your existing routine or activities you enjoy, you’ll naturally develop a momentum with practice." - 11 Ways To Make Your Mindfulness Practice Stick by Julianna Raye

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