Pinterest • The world’s catalogue of ideas

Rainy Day Home Workout. No equipment or gym needed! You don't even need to leave the house- no excuses! Get your fitness inspiration here!/ Running in a Skirt

pin 1.4k
heart 137
speech 3

I am determined to look good in Yoga pants

challenging and totally do-able on a rainy day in my house, in a hotel room, wherever!

pin 11
heart 1

An Indoor Leg Workout For the Next Rainy Day

If cold, wet weather threatens to dampen your outdoor running goals, don't sweat it. Do this 25-minute leg-strengthening circuit indoors instead. The lunge and plank variations help work leg, butt, and ab muscles that running overlooks — so you'll

pin 2
heart 1

12 Workouts at Work - The Post's infographics department tested 12 exercises for a week to see which ones real people could incorporate into a workday. These moves were recommended by experts whose jobs involve studying motion, preventing obesity and generally getting people off their duffs.

pin 10
heart 2

Ketogenic Diet Weight Loss Results

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! |

pin 2.6k
heart 314
speech 10

Fit From Scratch: Living Room Boot camp Workout - completed advanced level 3/1/13 with 40s work/10s rest, 1min rest between circuits. Pretty sweaty! Replaced one C2 with an arms workout.

pin 13
heart 2

4 Exercises to Beat a Fitness Plateau

Burn 300 calories! - I should do this every morning to jumpstart my day ... especially when I'm traveling.....jumping jacks for burpees then rope jump with double unders

pin 4

5 Fast, Easy "Anywhere" Workouts That Will Keep You in Your Skinny Jeans

Another pinner said: This turned out to be a better and harder workout for me than Jilian Michaels

pin 6
heart 2