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Rainy Day Home Workout. No equipment or gym needed! You don't even need to leave the house- no excuses! Get your fitness inspiration here!/ Running in a Skirt

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I am determined to look good in Yoga pants

challenging and totally do-able on a rainy day in my house, in a hotel room, wherever!

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An Indoor Leg Workout For the Next Rainy Day

If cold, wet weather threatens to dampen your outdoor running goals, don't sweat it. Do this 25-minute leg-strengthening circuit indoors instead. The lunge and plank variations help work leg, butt, and ab muscles that running overlooks — so you'll

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12 Workouts at Work - The Post's infographics department tested 12 exercises for a week to see which ones real people could incorporate into a workday. These moves were recommended by experts whose jobs involve studying motion, preventing obesity and generally getting people off their duffs.

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Ketogenic Diet Weight Loss Results

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com http://www.dirtyweights.com

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Fit From Scratch: Living Room Boot camp Workout - completed advanced level 3/1/13 with 40s work/10s rest, 1min rest between circuits. Pretty sweaty! Replaced one C2 with an arms workout.

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4 Exercises to Beat a Fitness Plateau

Burn 300 calories! - I should do this every morning to jumpstart my day ... especially when I'm traveling.....jumping jacks for burpees then rope jump with double unders

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5 Fast, Easy "Anywhere" Workouts That Will Keep You in Your Skinny Jeans

Another pinner said: This turned out to be a better and harder workout for me than Jilian Michaels

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