Rainy Day Circuit (go through entire circuit three times, add 20 minutes HIIT at the end or sub 4-minute tabata for the jump squats within the circuit)

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This was KILLER. Moderate soreness in my core and butt, and legs were on fire the next day. And that was only going through the list once!

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This spring-themed workout is the perfect way to sculpt your muscles and burn fat at home without any equipment! | via @SparkPeople #fitness #exercise #plan

This spring-themed workout is the perfect way to sculpt your muscles and burn fat at home without any equipment! | via @SparkPeople #fitness #exercise #plan

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Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com http://www.dirtyweights.com

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A Rainy-Day Workout | Fit is Chic

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