how much weight will i lose calculator, fastest ways to lose weight, how to lose weight after pregnancy - These smoothies make a real invasion of belly fat in the early morning hours, when the fat "sleeps", but they will be a great replacement for your breakfast.
I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.