Learn more about Rational Emotional Behavioral Therapy and how it used to treat drug and alcohol addiction.  #REBT #MentalHealth #infographics

Learn more about Rational Emotional Behavioral Therapy and how it used to treat drug and alcohol addiction. #REBT #MentalHealth #infographics

Therapy: Treating relational/marital schemas and/or problems with cognitive restructuring! 12 Irrational beliefs individuals may believe to be true. Self-actualization can not be achieved with these beliefs. Inspired by Dr. Albert Ellis pioneer of R.E.B.T (Cognitive Behavioral Therapy).                           Michael L. Kerns/MLK5240

Therapy: Treating relational/marital schemas and/or problems with cognitive restructuring! 12 Irrational beliefs individuals may believe to be true. Self-actualization can not be achieved with these beliefs. Inspired by Dr. Albert Ellis pioneer of R.E.B.T (Cognitive Behavioral Therapy). Michael L. Kerns/MLK5240

The Use, Abuse & Recovery Game

The Use, Abuse & Recovery Game

This game employs Rational Emotive Therapy (RET) & can be used individually or in groups. Goal is to help people give up self-defeating behaviors.

Wise mind is a state of mind that integrates logical thinking with emotional awareness. It is a mindful state in which you make decisions by integrating different ways of knowing and don't cut off parts of your experience. It means integrating our amygdala's intuitive reactions with the wisdom of past experience and knowledge about the world.

Wise mind is a state of mind that integrates logical thinking with emotional awareness. It is a mindful state in which you make decisions by integrating different ways of knowing and don't cut off parts of your experience. It means integrating our amygdala's intuitive reactions with the wisdom of past experience and knowledge about the world.

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