Beat the cold and flu season with this simple home remedy of honey infused garlic. It will boost your immune system and tastes great! Just two ingredients and five minutes will ward off colds & the flu! :: DontWastetheCrumbs.com
All the yum garlic flavour without the sharp bite - and fully of healthy probiotics! If you are a garlic lover and/or have any trouble digesting raw garlic, you must try this recipe! #fermented #probiotics #raw
Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.