Method – (Garlic) This is an easy and most effective way of using garlic for treating sore throat. Consuming raw garlic clove will release a chemical called allicin that fights against the bacteria or other germs causing soreness in throat.
Episode 2 of Eating Well With Hemsley + Hemsley sees us rustle up our signature spiralized dish. This is the new way to spaghetti bolognese! For our Beef Ragu with Courgetti, we like to squeeze in as many vegetables as possible to make the meaty sauce go further, even using courgettes again and carrots for added sweetness. It’s also a good place to hide a nutritious chicken liver – finely dice and cook the liver with the sauce for a rich flavour.