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Raw pumpkin seeds amazing nutritional properties, just how much protein, carbohydrates, fiber, vitamins and minerals are in them and why they make such a healthy snack http://superfoodprofiles.com/raw-pumpkin-seeds-nutrition

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Pumpkin Pesto

Raw pumpkin seed pesto // 1 c. pumpkin seeds, 1/2 c. olive oilm 2 garlic cloves, 1 tsp. apple cider vinegar, 1 tsp. raw honey, 1 c. fresh basil leaves, 1 tsp. sea salt

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Raw Pumpkin Seed Hummus

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Seed Weed Snacks 3 large, raw Nori Sheets (seaweed) 1/4 cup each of: Flax Seeds Chia Seeds Raw Sunflower Seeds Raw Pumpkin Seeds Sesame Seeds

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Don’t Throw Away the Seeds! Here are 12 Recipes Using Pumpkin Seeds!

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