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Raw Food recipe / fermented foods / probiotics: 1 head of raw organic cabbage (keep one large outer leaf on the side) 1 cup of shredded red cabbage 1 clean 32 oz jar with lid 1/2 cup shre...

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How to Make Raw Sauerkraut

The nutritional benefits from eating homemade kraut is AMAZING in that it provides a surplus of enzymes and friendly flora to help digest our food, restore pH levels, increase immunity and contribute to a more clean and balanced body.

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Raw Sauerkraut Recipe - Did you know that most "fresh" sauerkraut contains nasty preservatives. And, canned is "dead" since it's cooked. Raw contains bacteria good for your gut, IF you make it properly/carefully. Ingredients: Cabbage, salt. Optional ingredients: Carrots, jalapeno(Phase 6 LEAP Diet addition), garlic, pepper, raisins, caraway (phase 6), cinnamon, fennel (phase 6), apples, leeks.

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Video: Recipe for Making Homemade Raw Fermented Sauerkraut

Sauerkraut Recipe: This was such a popular video the first time we shared it with you that we'd love to do so again. Watch as Charlene from The Truth About Cancer and Amanda teach you how to make an amazingly delicious high-probiotic sauerkraut! Enjoy!

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Dill Pickle Raw Sauerkraut (Includes Step By Step Photos)

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Dill Pickle Raw Sauerkraut (Includes Step By Step Photos)

Step-by-Step recipe for making Dill Pickle Raw Sauerkraut | Adding fermented food to your diet may be one of the healthiest things you can do and making your own at home is cheap and easy. Let me show you how @theorganicrd1

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Pineapple Turmeric Sauerkraut And Gut Shots

Pineapple Turmeric Sauerkraut and Gut Shots recipes. A crowd pleasing combination that is tangy, sweet and refreshing, anti-inflammatory and probiotic.

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Orange Apple Cranberry Sauerkraut

Orange Apple Cranberry Sauerkraut recipe. Easy recipe using seasonal fall fruit and cabbage. This would go perfect with pulled pork, chicken or a salad.

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