Raw Food recipe / fermented foods / probiotics:  1 head of raw organic cabbage  (keep one large outer leaf on the side) 1 cup of shredded red cabbage 1 clean 32 oz jar with lid 1/2 cup shre...

Raw Food recipe / fermented foods / probiotics: 1 head of raw organic cabbage (keep one large outer leaf on the side) 1 cup of shredded red cabbage 1 clean 32 oz jar with lid 1/2 cup shre...

Raw Sauerkraut Recipe - Did you know that most "fresh" sauerkraut contains nasty preservatives. And, canned is "dead" since it's cooked. Raw contains bacteria good for your gut, IF  you make it properly/carefully.   Ingredients: Cabbage, salt.   Optional ingredients: Carrots, jalapeno(Phase 6 LEAP Diet addition), garlic, pepper, raisins, caraway (phase 6), cinnamon, fennel (phase 6), apples, leeks.

Raw Sauerkraut Recipe - Did you know that most "fresh" sauerkraut contains nasty preservatives. And, canned is "dead" since it's cooked. Raw contains bacteria good for your gut, IF you make it properly/carefully. Ingredients: Cabbage, salt. Optional ingredients: Carrots, jalapeno(Phase 6 LEAP Diet addition), garlic, pepper, raisins, caraway (phase 6), cinnamon, fennel (phase 6), apples, leeks.

Dill Pickle Raw Sauerkraut- improve your gut heal #probiotic #vegan #paleo…                                                                                                                                                                                 More

Dill Pickle Raw Sauerkraut (Includes Step By Step Photos)

Easy Raw Sauerkraut #paleo                        This is my favorite way to make raw sauerkraut, but you can certainly follow some of the variations listed for different flavors or try your hand at a new flavor of your own. This recipe is inspired by the raw sauerkraut I fell in love with from Farmhouse Culture brand kraut, which I highly recommend trying if you can get your hands on it.  #balancedbites #kraut #fermented

Easy Raw Sauerkraut #paleo This is my favorite way to make raw sauerkraut, but you can certainly follow some of the variations listed for different flavors or try your hand at a new flavor of your own. This recipe is inspired by the raw sauerkraut I fell in love with from Farmhouse Culture brand kraut, which I highly recommend trying if you can get your hands on it. #balancedbites #kraut #fermented

Raw sauerkraut is the iconic fermented vegetable, rich in probiotics and natural enzymes, it is a premium food to restore gut health. Other fermented vegetables like kimchi, fermented carrots, and kosher dill pickles are also important restorative foods.

How to Make Raw Sauerkraut and Fermented Vegetables

Raw sauerkraut is the iconic fermented vegetable, rich in probiotics and natural enzymes, it is a premium food to restore gut health. Other fermented vegetables like kimchi, fermented carrots, and kosher dill pickles are also important restorative foods.

Guide to kvass - Dr. Axe http://www.draxe.com #health #holistic #natural

Kvass: The Beverage with Probiotic & Cancer-Fighting Benefits

I must say, I’m pretty proud of myself. I made my own raw sauerkraut. I’ve eaten it. And I’m still ...

I must say, I’m pretty proud of myself. I made my own raw sauerkraut. I’ve eaten it. And I’m still ...

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