Raw Sauerkraut Recipe - Did you know that most "fresh" sauerkraut contains nasty preservatives. And, canned is "dead" since it's cooked. Raw contains bacteria good for your gut, IF you make it properly/carefully. Ingredients: Cabbage, salt. Optional ingredients: Carrots, jalapeno(Phase 6 LEAP Diet addition), garlic, pepper, raisins, caraway (phase 6), cinnamon, fennel (phase 6), apples, leeks.
Easy Raw Sauerkraut #paleo This is my favorite way to make raw sauerkraut, but you can certainly follow some of the variations listed for different flavors or try your hand at a new flavor of your own. This recipe is inspired by the raw sauerkraut I fell in love with from Farmhouse Culture brand kraut, which I highly recommend trying if you can get your hands on it. #balancedbites #kraut #fermented
Continuing on with my obsession with cabbage which started because of Alex Lewin and his book, Real Food Fermentation. First I thought it was exciting to learn how to make raw sauerkraut. Then I couldn’t stop making the raw sauerkraut recipe… The process is easy as 1-2-3. I asked Alex for permission to share his…
Sauerkraut Recipe: This was such a popular video the first time we shared it with you that we'd love to do so again. Watch as Charlene from The Truth About Cancer and Amanda teach you how to make an amazingly delicious high-probiotic sauerkraut! Enjoy!