Raw Sauerkraut Recipe - Did you know that most "fresh" sauerkraut contains nasty preservatives. And, canned is "dead" since it's cooked. Raw contains bacteria good for your gut, IF you make it properly/carefully. Ingredients: Cabbage, salt. Optional ingredients: Carrots, jalapeno(Phase 6 LEAP Diet addition), garlic, pepper, raisins, caraway (phase 6), cinnamon, fennel (phase 6), apples, leeks.
Dill Pickle Raw Sauerkraut (Includes Step By Step Photos)
Easy Raw Sauerkraut #paleo This is my favorite way to make raw sauerkraut, but you can certainly follow some of the variations listed for different flavors or try your hand at a new flavor of your own. This recipe is inspired by the raw sauerkraut I fell in love with from Farmhouse Culture brand kraut, which I highly recommend trying if you can get your hands on it. #balancedbites #kraut #fermented
How to Make Raw Sauerkraut and Fermented Vegetables
Raw sauerkraut is the iconic fermented vegetable, rich in probiotics and natural enzymes, it is a premium food to restore gut health. Other fermented vegetables like kimchi, fermented carrots, and kosher dill pickles are also important restorative foods.
Kvass: The Beverage with Probiotic & Cancer-Fighting Benefits