quick way to debloat - found a blog that backs it up but for some reason, couldn't pin the other site. So here's the link I actually prefer. http://www.theitmom.com/2012/03/pinterest-need-to-lose-5-lbs-of-water-weight-take-the-jillian-michaels-challenge-with-me/
How to Do a 1-Day Cleanse in Five Simple Steps - You don’t need an expensive product or even a complicated process to complete a simple cleanse. Whether you just got done with a crazy weekend, are feeling bloated, or had a little too much of that pizza the other night, there are tons of reasons why you might want to do a simple detox for a day. It’s a great way to flush out some toxins and give the body a nice reboot.
The kidneys are major detoxification organs. They are needed for removing wastes from your body. They also help balance body fluids and create urine, along with assisting with other bodily processes. If you are serious about good health, then learn more about kidney cleanses. Find out why you
Top 10 Activated Charcoal Uses & BenefitsIt’s important to routinely cleanse the digestive tract to support overall health and wellness. To complete a digestive cleanse with activated charcoal, take 10 grams 90 minutes prior to each meal, for two days.