Honey has been used as a popular remedy to induce sleep for thousands of years and for good reason not only does it help with inducing sleep but helps the body repair and even heal from adrenal fatigue
Top unexpected reasons for Fatigue! Nutritional therapy & Naturopathy are some of the natural and holistic methods that can help! Speak with an experienced practitioner and find out how to maximize your energy level in your individual case!
This great post was written by Dr. Navaz Habib. I encourage you to go check out his website and follow him on Facebook and Twitter. Are you suffering from fatigue, low mood, brain fog and lack of motivation? One of the most common reasons for these symptoms is a deficiency in Vitamin B12 levels. In... View Article
Ladies, Are you magnesium deficient? Do you suffer from any of these symptoms? Restless legs, insomnia, cramps, water retention, fatigue, depression. Try this simple, all natural remedy. Click thru to find more information.