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An easy but still challenging beginning workout on the bellicon! Enjoy! The twins are bouncing on the regular bellicon 44" with screw legs and strong bungees. www.bellicon-usa.com

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Mini Trampoline Workout

Just did an intense 60 minutes of workouts on the mini trampoline! So sweaty! Working out is addicting! Connected my phone to YouTube on the TV. So convenient! Two 30 minute videos and I feel great...

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Trampoline Exercises Top 3: Arms, Abs, & Cardio. Visit JumpSport for workout details and more videos! http://www.jumpsport.com/Trampoline-Exercises

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