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How to Unleash Lymphatic Toxins Through Rebounding

Jumping! Lymphatic vessels are activiated simultaneously through your whole body rebounding on mini trampolines in the verticle plane

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interesting.... Health Benefits of Rebounding. Jumping on a mini trampoline is fantastic for lymphatic drainage and cellular detoxification.

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from Fitness at Daybreak

Mini Trampoline Workout

Just did an intense 60 minutes of workouts on the mini trampoline! So sweaty! Working out is addicting! Connected my phone to YouTube on the TV. So convenient! Two 30 minute videos and I feel great...

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from Vimeo

REBOUNDFIT BEGINNER / INTERMEDIATE WORKOUT ON THE BELLICON®

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