Marinated Grilled Vegetables - zucchini, squash, mushrooms, tomatoes, red bell pepper, yellow bell pepper and red onion marinated in olive oil, soy sauce, lemon juice and garlic. Marinate veggies for 30 minutes and grill. Ready in about 15 minutes! SO easy and SO delicious! Everyone loves these vegetables! Use leftovers in a quiche.
There’s something inexplicably satisfying about munching on crunchy vegetables in a bowl full of creamy spiced soup. It’s almost like it should be forbidden, you know? Crunchy vegetables in soup? It seems wrong… but I promise, it’s so right. The two stars of this Thai Red Vegetable Curry: snap peas and water chestnuts. No matter how long you cook those two… [read more]
Creamy Chicken Alfredo Pasta with Bell Peppers, Asparagus, and Sun-Dried Tomatoes
Chicken Alfredo Pasta with Bell Peppers, Asparagus, in a Creamy Sun-Dried Tomato Sauce. The very creamy (and simple) alfredo sauce is made completely from scratch with half and half, freshly grated Parmesan cheese, basil and crushed red pepper!
Green: veggies with less than 2.5 g carbs - you can eat in larger portions. Yellow: between 2.5 g and 5 g carbs - OK, but eat in moderation. Red: more than 5 g carbs - be careful. It's quite easy to eat 100 g or more when eating vegetables so keep it to small amounts.