Region 5 Gymnastics Forward Progress 2014 Got some videos from forward progress this year! This is a region 5 camp held at IGI. It was a ton of fun watching all the girls from different gyms in the area. There's a ton of talent in region 5 this year :)  Also I apologize for the terrible video quality. I had to resort to filming with my iPod that's from 2008!

Region 5 Gymnastics Forward Progress 2014 Got some videos from forward progress this year! This is a region 5 camp held at IGI. It was a ton of fun watching all the girls from different gyms in the area. There's a ton of talent in region 5 this year :) Also I apologize for the terrible video quality. I had to resort to filming with my iPod that's from 2008!

Building the Aerobic Engine for CrossFit | Brickhouse Athlete | Inspiring the CrossFit Culture in Roanoke Va, Located in Downtown Roanoke 24016

Building the Aerobic Engine for CrossFit | Brickhouse Athlete | Inspiring the CrossFit Culture in Roanoke Va, Located in Downtown Roanoke 24016

5-simple-yoga-poses-to-reduce-even-the-most-stubborn-belly-fat

5 Simple Yoga Poses To Reduce Even The Most Stubborn Belly Fat

Fitness Archives - Page 2 of 10 - Daily Health Post

Fitness Archives - Page 2 of 10 - Daily Health Post

PHS senior, Cassi Quissell is going back to the State Finals in gymnastics! Friday night at the Huntington North Regional, Cassi placed 5th on the vault, 6th on the bars, 3rd on the beam, 8th on the floor, and most importantly 2nd in the all-around! She will compete at the IHSAA Gymnastics State Finals next Saturday March 21 at Ball State University! Congratulations Cassi! #PHS_Athletics1 #PCSCweCARE

PHS senior, Cassi Quissell is going back to the State Finals in gymnastics! Friday night at the Huntington North Regional, Cassi placed 5th on the vault, 6th on the bars, 3rd on the beam, 8th on the floor, and most importantly 2nd in the all-around! She will compete at the IHSAA Gymnastics State Finals next Saturday March 21 at Ball State University! Congratulations Cassi! #PHS_Athletics1 #PCSCweCARE

Performed in the gala in the same competition where this photo was taken #western regional championships 2010

Performed in the gala in the same competition where this photo was taken #western regional championships 2010

Region 5 | USA Gymnastics

Region 5 | USA Gymnastics

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