Qi Gong is an ancient healing practice. "Qi” is energy ad Qi Gong is the practice of using energy to bring positive and healing transformation to your health. In the 28-minute video below, Lee Holden, America's trusted Qi Gong Expert, explains how you can use your inner energy force to improve your overall state of well-being. He will also demonstrate some exercises for you to cultivate relaxation,... Read more @ http://heartreiki.com/the-healing-powers-of-qi-gong-exercises-included/
Some great advice here about that always difficult issue - explaining Reiki to new people. Actionable tips to get started with and some free downloads too. Click through to get them now or re-pin to read later!
I am teaching a Reiki 1st degree this week and I thought while I was preparing my course notes that I would upload this. This is a spread sheet of all the hand postitions for self healing. I hope other people studying Reiki find this useful and if