sometimes you just need to relax & to think before you do or say something....and this is so difficult when you keep having the same person or persons attacking you.

sometimes you just need to relax & to think before you do or say something....and this is so difficult when you keep having the same person or persons attacking you.

Inhale, exhale. It's a different font, but I have this on my inner right arm. Fairly easily covered up, but a wonderful reminder for me with my anxiety to just breathe.

These Instagram Snaps Promise to Inspire You This Week

Inhale, exhale. It's a different font, but I have this on my inner right arm. Fairly easily covered up, but a wonderful reminder for me with my anxiety to just breathe.

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