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from Green Child Magazine

Guided Relaxation

Peaceful, guided relaxation scrips help children and teens relieve stress, improve self-esteem, and more. (Free downloads!)

from Mue Fitness

Yoga Flow for Digestive Health & Relaxation (Peanut Butter Runner

Creative Self-Care is using art to de-stress and self-express - here's some quick exercises to get you started and keep you going on busy days!

from Green Child Magazine

Guided Relaxation

Kids Guided Meditation,Visual Meditation,Meditation Ideas,Relaxation Ideas,Mindful Meditation,Meditation Inspiration,Mindfulness Meditation,Guided Relaxation Script,Meditation Activities