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Fitness Matters #164: You know you're hooked when taking a rest day takes more discipline than working out.

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YESSSSSS I DO!!! Gym humor Fitness motivation inspiration fitspo crossfit running workout exercise

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from . running with spoons .

. keep calm and... rest

Day #6 30 Day Real Time Challenge REST DAY http://www.bodyrock.tv/2013/10/11/30-day-real-time-challenge-6/

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from Raww

Barehand - Minimalist glove for workout

I know the feeling. Rest day from the gym has turned into a run a work over my lunch break :) | Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

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