Rest day? #humor #fitness #haha
So I have a nice little chest cold that kept me huffing and puffing on day my day 17 & 19 combo. I'll go back to day 18 on Monday hoping my chest has cleared.
Rest day humor
Fitness Matters #164: You know you're hooked when taking a rest day takes more discipline than working out.
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Rest days....... - This is me today. - Links to a REAL article about why we need rest days.
I hope the feeling is mutual
Meme Maker - RESTDAY? oh, you mean "just cardio today" day Meme Maker!
make sure you're getting 7-9 hours of rest every day!!!