After pinning this, I did give it a try. You know those evenings when your legs are sore & tight--you just know RLS is going to play H#*LL? Tastes yucky, but it is stopping the cramps 100% all night long, I'm totally amazed! ~Helen --- may have to try this one.
Are your twitching legs keeping you awake at night? Do you regularly feel like you have an itch that you just can’t scratch? You may be suffering from restless legs syndrome. Get the workout here: http://paleo.co/YogaforRLS
Restless Leg Syndrome has plauged me since my childhood! Having a CHEMICAL IMBALANCE makes so much sense! The video included in this article gave me PRACTICLE & NATURAL ways to INCREASE MY DOPAMINE LEVELS. Having Fibromyalgia & CFS/ME is bad enough, but RLS is like the annoying little cherry on top! LOVE that there are things I can do that might help! *Pin Now Read Later ♥♥♥