Yin yoga - restful yoga - just as important as flow yoga!

25 Minute Yin Yoga Practice for Stress Relief

{published on The Inertia} The tides move from high to low as the moon rotates from new to full.  In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

{published on The Inertia} The tides move from high to low as the moon rotates from new to full. In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

6 Restorative Yoga Poses That Will Make You Feel Amazing  http://www.prevention.com/fitness/6-restorative-yoga-poses?cid=NL_PVNT_-_09232015_6restorativeyogaposes_More

6 Restorative Yoga Poses That Will Make You Feel Amazing

6 Restorative Yoga Poses That Will Make You Feel Amazing http://www.prevention.com/fitness/6-restorative-yoga-poses?cid=NL_PVNT_-_09232015_6restorativeyogaposes_More

10 Yoga Poses to Help You Recover from Your Workout

10 Yoga Poses to Speed Up Your Workout Recovery

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!

Six Restorative Yoga Poses To Help Heal Back Pain

Six Restorative Yoga Poses To Help Heal Back Pain

Designed by chiropractor and rehab specialist Dr. Sevak Khodabakhshian, the IntelliRoll is a unique foam roller that is as comfortable as it is effective.

6 Restorative Yoga Poses That Will Make You Feel Amazing  http://www.prevention.com/fitness/6-restorative-yoga-poses?cid=soc_Prevention%2520Magazine%2520-%2520preventionmagazine_FBPAGE_Prevention__

6 Restorative Yoga Poses That Will Make You Feel Amazing

6 Restorative Yoga Poses That Will Make You Feel Amazing http://www.prevention.com/fitness/6-restorative-yoga-poses?cid=soc_Prevention%2520Magazine%2520-%2520preventionmagazine_FBPAGE_Prevention__

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