Time and aging do not stop for anyone. But just like you can tone your body by perfomrming few exercises, you can also tone your face with easy exercises that make you look young. Well, it’s true! Excited to reverse aging? Read on. #AntiAging
7 Habits of People Who Age Well | Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. "Old age," as Bette Davis once said, "is no place for sissies." But that doesn’t mean you need to chicken out. Sure, growing older affects nearly every part of your body—including your hair, skin, heart, muscles, and more—but aging well may be as simple as adopting these (mostly) easy everyday habits.