7 Habits of People Who Age Well | Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. "Old age," as Bette Davis once said, "is no place for sissies." But that doesn’t mean you need to chicken out. Sure, growing older affects nearly every part of your body—including your hair, skin, heart, muscles, and more—but aging well may be as simple as adopting these (mostly) easy everyday habits.
Top Super Foods - Much has been said about super foods in the past, and people are often confused about which ones are best to include in their daily diets. There are a lot of these foods with varying benefits to improve general â¦ CLICK HERE - http:/
Time and aging do not stop for anyone. But just like you can tone your body by perfomrming few exercises, you can also tone your face with easy exercises that make you look young. Well, it’s true! Excited to reverse aging? Read on. #AntiAging
Declining memory and dementia are not a normal part of aging. There are many things you can do now to prevent or reverse inflammation of the brain! Twelve Tips for a Healthy Brain: How you can Prevent Dementia.
Silk Pillow Case - This 100% mulberry silk pillowcase will have you waking up looking your best. Silk glides over delicate facial skin, meaning you wake up with a crease-free complexion. The silk also contains a natural amino acid that counteracts the effects of aging, meaning you can actually reverse aging as you sleep.