Inner thighs - Stand with feet hip-width apart, toes out, holding horns at chest. Lift left heel off floor, then squat. Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.
Reverse Due Date Calculator (("According to my calculations, given the baby is due on Friday, May 9th, 2014, this would put the conception date on or around Friday, August 16th, 2013"........ The 16th is the day we checked into our resort in Missouri! I guess if this baby is a boy, it WILL be Branson Donahue! LOL))
For those that may have had a child rather than a midlife crisis then realized the effects of a C-section when approaching 40 is not so pretty after the fact! Why OBs just stitch a few more pieces - my abs together - nope I have a reverse kangaroo pooch. :(
6 Easy Lower Abdominal Exercises! Move 2: Roll Up (A) Lying on your back, stretch your arms and extend your legs so you form a straight line. Inhale, bring your arms overhead, and begin to curl your upper body off the floor. (B) Exhale when halfway up and continue rolling forward to reach your toes. Inhale and reverse the move, exhaling halfway down, to return to start. Repeat 10 times.