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from Health.com

16 Gentle Exercises for People with Arthritis

16 Gentle Exercises for People with Arthritis - we all can't do strenuous exercise - here is gentler approach to get your movement

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from carbswitch.com

What is rheumatoid arthritis

What is Rheumatoid Arthritis? Did you know that a primary difference between #RA and #Osteoarthritis is that RA affects joints and surrounding musculature, whereas OA affects only the joints. :)

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from Atlas Drug and Nutrition

The Truth About Gut Health and Autoimmune Disease

Did you know that there is a strong connection between your gut health and your autoimmune disease? It could be the real reason behind your worst autoimmune symptoms.

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Smoking has been shown to increase the risk of arthritis flare-ups by causing a loss in joint flexibility. Giving up smoking for good may be very difficult, but when you see how much it exacerbates your arthritis symptoms, the trade-off may be worth it. Take a warm morning shower. Many people who suffer from arthritis have the... FULL ARTICLE @ http://www.101arthritis.com/the-latest-findings-on-how-to-deal-with-arthritis-2/?a=738

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from EverydayHealth.com

Rheumatoid Arthritis Symptoms and Diagnosis

Rheumatoid arthritis affects more than just your joints. To protect your health, learn about serious RA symptoms involving the heart, lungs, nerves, and eyes.

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