the ring master. step by step progression
Who needs a fancy TRX thingie if you've got rings?
A beginner's workout on the gymnastics rings. 12 exercisies for a complete upper body workout. This is intended for individuals who are just starting to exer...
TRX superset workout for your abs, arms, and back - BusyBod
▶ Gymnastic Rings Training - Basic Rings Workout - YouTube
Lord of the Rings Workout haha for when Derek decides it is time to watch these movies together! This could be entertaining.
Get Down to Business And Work Off Your Buns With These Amazing Geeky Exercise Shirts - I need the Lord of the Rings, Harry Potter, and Doctor Who shirts!
You ask, I deliver! A lot of you have been requesting more workouts using the Pilates ring so I'm excited to share that a new 10-minute Pilates ring workout is up on my YouTube channel! The ring (also known as the magic circle) can be
This workout was originally published on the fitness & healthy lifestyle blog, In Fitness and In Health.
Fitness: Workouts, Tips and Motivation