Pinterest • The world’s catalogue of ideas

Rodney Yee's Top 10 Yoga Poses to Practice Every Day

Master teacher and YJ LIVE! presenter Rodney Yee shares his favorite poses, why they’re so important, and how to sequence them in your practice.

pin 24
heart 5

Rodney Yee‘s Daily Yoga

Stream Rodney Yee yoga classes online at GaiamTV.com best one for beginners especially for beginners energy plus in AM poses

pin 35
heart 6

Sun Salutation How-to from Rodney Yee's Yoga for Beginners

pin 70
heart 7
speech 1

Rodney Yee: Morning Yoga for Beginners Awesome! It's easy to find 20 min to squeeze this in during the day!

pin 86
heart 8

Rodney Yee: Yoga for Abs. 15 minutes long. I really enjoy this instructor's style. He seems like he would be a giant douche, but he's really kind and encouraging and easy to follow!~Jeannette

pin 27
heart 6

Sun Salutation How-to from Rodney Yee's Yoga for Beginners

Sun Salutation How-to from Rodney Yee's Yoga for Beginners | Gaiam Life

pin 2
heart 1
speech 1

Strengthen And Protect Your Back With Rodney Yee

Join Rodney Yee for a yoga practice to engage and support your back.

pin 13
heart 3