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Beginner video tips for sun salutation

Recipe: Cinnamon Amaranth Porridge

Just enough to get the blood flowing :) Watch the full video on www.GaiamTV.com    If you are new to yoga, Gaiam's Yoga for Beginners video is an ideal place to start.

Just enough to get the blood flowing :) Watch the full video on www.GaiamTV.com If you are new to yoga, Gaiam's Yoga for Beginners video is an ideal place to start.

Rodney Yee's top 10 yoga poses to practice every day                                                                                                                                                                                 More

Rodney Yee's Top 10 Yoga Poses to Practice Daily

Go inside the homes of Rodney Yee, Sharon Gannon, and other star yogis to learn how they created an at-home practice.

5 brilliant tips from top yogis on doing yoga at home

Go inside the homes of Rodney Yee, Sharon Gannon, and other star yogis to learn how they created an at-home practice.

Rodney Yee - Yoga Now 50 minute - Accelerated Workout  FREE on YouTube. Workout begins at 1:41.

Rodney Yee - Yoga Now 50 minute - Accelerated Workout FREE on YouTube. Workout begins at 1:41.

*******▶ FULL Session - Rodney Yee: Morning Yoga for Beginners - YouTube...exercises start 6 minutes into video

*******▶ FULL Session - Rodney Yee: Morning Yoga for Beginners - YouTube...exercises start 6 minutes into video

Flexibility Yoga for Beginners with Rodney Yee - Hip Openers | Yoga | Gaiam - YouTube

Flexibility Yoga for Beginners with Rodney Yee - Hip Openers | Yoga | Gaiam - YouTube

Rodney Yee: Yoga for Energy and Stress Relief - Chair Yoga | Yoga | Gaiam - YouTube

Rodney Yee: Yoga for Energy and Stress Relief - Chair Yoga | Yoga | Gaiam - YouTube

Rodney Yee: Yoga for Abs. 15 minutes long.  I really enjoy this instructor's style. He seems like he would be a giant douche, but he's really kind and encouraging and easy to follow!~Jeannette

Rodney Yee: Yoga for Abs. 15 minutes long. I really enjoy this instructor's style. He seems like he would be a giant douche, but he's really kind and encouraging and easy to follow!~Jeannette

Stream Rodney Yee yoga classes online at GaiamTV.com best one for beginners  especially for beginners  energy plus in AM poses

Stream Rodney Yee yoga classes online at GaiamTV.com best one for beginners especially for beginners energy plus in AM poses

Back Care Yoga for Beginners with Rodney Yee who will be at the Yoga and Conference and Show Toronto 2012

The Best Meditation Chairs for a Silent Mind

Back Care Yoga for Beginners with Rodney Yee who will be at the Yoga and Conference and Show Toronto 2012

Rodney Yee: Yoga for Energy and Stress Relief - Chair Yoga | Yoga | Gaiam

Rodney Yee: Yoga for Energy and Stress Relief - Chair Yoga | Yoga | Gaiam