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from Gaia

Rodney Yee‘s Daily Yoga

Stream Rodney Yee yoga classes online at GaiamTV.com best one for beginners especially for beginners energy plus in AM poses

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from Yoga Journal

Rodney Yee's Top 10 Yoga Poses to Practice Every Day

Master teacher and YJ LIVE! presenter Rodney Yee shares his favorite poses, why they’re so important, and how to sequence them in your practice.

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Rodney Yee: Morning Yoga for Beginners Awesome! It's easy to find 20 min to squeeze this in during the day!

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