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from Dr. Axe

Romaine Lettuce Nutrition, Benefits & Recipes

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The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)
from Fresh Express 30 Day Salad Swap

The Benefits of Going Green

The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

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Benefits of juicing romaine lettuce - best for those with hypothyroidism. AVOID RAW KALE! It has goitrogens and causes a buildup of oxalic acids that can exacerbate thyroid conditions.

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Benefits of Romaine Lettuce https://www.facebook.com/AllAboutJuicing/photos/a.115863061803986.9397.113478618709097/877478732309078/?type=1

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What should you eat? The nutritional differences between iceberg lettuce and romaine lettuce. This chart should help you decide between the two lettuces. #Fitness Matters

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You skip the bacon bits and shredded cheese, but are these common salad toppings sabotaging your healthy-eating efforts?
from TotalBeauty

6 Shocking Reasons Your Salad Is a Fat Bomb

You skip the bacon bits and shredded cheese, but are these common salad toppings sabotaging your healthy-eating efforts?

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from Notey

Spicy Shrimp and Avocado Lettuce Wraps [21 Day Fix]

Spicy Shrimp and Avocado Lettuce Wraps (1 Red, 1 Green, 1 Blue) // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

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from The Pioneer Woman

Low-Carb Burgers

Lettuce Wrapped Cheeseburgers - would make with romaine or butter lettuce and good cheese.... http://papasteves.com/blogs/news

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from The Floating Kitchen

Grilled Romaine Salad with Corn and Avocado

Grilled Romaine, Corn, Avocado, and Basil Salad with Lemon, Maple, Miso, Garlic, and Mirin Vinaigrette

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