Resistance bands are those big, rubber band-like pieces of workout equipment that most people ignore at the gym. Pity, too, because they’re awesome and are incredibly travel-friendly. This graphic shows you the many strength-building exercises you can do with them, in and out of the gym.
June Cut cardboard, paper to print on, paints, rubberbands of various widths -Rubber band printing is a fun and easy printmaking activity for kids. Here's how to make printed rubber band art plus ideas for extending the activity.
How to make a Mini Cannon that Shoots - PVC pipe projects Here is a great toy to make for your kids. It is a mini cannon made mainly from pvc. It can shot small objects like dryed pinto beans. In this video I show you how to make it and test shoot it. It does take a little work to make it strong, but it is worth it. The beans can be shot as little as a few inches up to a few yards depending on the size of the rubber band and how far you can pull the dowel back. Have fun playing! homemade…
This cool mini-sized rubberband gun was inspired by the wildly popular full-sized gun that we released several projects ago. This miniature version fits snuggly inside a custom case that you make from an empty Altoids tin! Project #27 at SonicDad.com