Tips for Surviving the Rugged Maniac. Doing this August 3rd! Can't wait :)
Training for your first Spartan, Tough Mudder, Warrior Dash, or other obstacle race or mud run? Here's everything you need to know to start your training off right!
Tips for running the Rugged Maniac 5k
Rugged Maniac. I did the 5k a couple of weaks ago. Now beginning training for a Spartan Beast Mode.
8 Exercises to Prepare for a Mud Run or Obstacle Race -
Rugged Maniac Workout
The Ultimate Guide To Obstacle Course Racing
The 5 Step Ladies' Guide To Pullups #pullups #strength
Running a mud run or obstacle course race soon? Here's a workout specifically for you!
@TraciLabarbera....get packing. i've got the GoPro3 and drinks are on me! (if we survive)