10K Training Plan for Beginners will get you ready to for a 6.2 mile race in no time.

5K and 10K Training Plans for Beginners

10K Training Plan for Beginners will get you ready to for a 6.2 mile race in no time.

Awesome very basic half marathon training plan for beginner runners. Kind of like the "Couch to Half Marathon" version of plans! {Plus, check out the blog post for more details about training and a code for $15 off a Rock 'n' Roll race!}:

Half Marathon Training Plan for Beginners

Awesome very basic half marathon training plan for beginner runners. Kind of like the "Couch to Half Marathon" version of plans! {Plus, check out the blog post for more details about training and a code for $15 off a Rock 'n' Roll race!}:

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

Running Foods – Eating Energy Foods for Running the Right Way

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

10 Yoga Poses to Make You a Better Runner

10 Yoga Poses to Make You a Better Runner

Yoga takes stress head-on with a whole-body workout that relaxes the body and mind. But did you know that doing yoga postures also packs perks for runners?

For an outdoor event, top white linens with burlap runners and simple, understated dishes and glassware.

02 17 Rustic Ideas Plum Pretty Sugar

For an outdoor event, top white linens with burlap runners and simple, understated dishes and glassware.

Run to the beat with our custom playlists made for the beginner, intermediate, and expert runner! #BPM #Playlist #DrinkSvelte

Run to the Beat! Using Playlists for Targeted BPM’s

Run to the beat with our custom playlists made for the beginner, intermediate, and expert runner! #BPM #Playlist #DrinkSvelte

Love this race bib display!! I WANT THIS!!! perfect way to display the accomplishments and the pride in getting through each race.

Race bib and medal holder, running, runner gift, race bib holder, race medal holder, Gifts for runners, Celebrate every mile hanger, 5K, 10K

Love this race bib display!! I WANT THIS!!! perfect way to display the accomplishments and the pride in getting through each race.

What a great prayer!  I will reflect on this prayer, as I walk-jog this morning.

What a great prayer! I will reflect on this prayer, as I walk-jog this morning.

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