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from Pedal Goa

How to prevent common running injuries

Running injuries are no fun. Here's what you can do to prevent common running injuries. Causes and prevention tips for running injuries. Infographic

from Margeaux Vittoria

Trim Healthy Mama Tart Cherry Gummy Candy

First in a special new recipe series - Trim Healthy Mama for Runners! These delicious gummies feature two nutritional powerhouses for runners: tart cherry juice and gelatin. They're super easy to make and keep in the fridge for post-run snacking.