One run can change your day, many runs can change your life.
"If I could do it before, I can do it again." - Josh Altman on the School of Greatness
This makes me smile:
I don't run to win races nor do I run to get places. I tun to escape this world. I run to find peace with myself. I run to feel free and I run to feel strong.
Training for a marathon or half marathon? Make the most of your run by following the right steps for recovery, by following this post long run checklist.
Running: Training Tips
Can you become a runner fuelled by fat? By your own body fat? Yes you can! Keto, Banting, LCHF diets are the way to go!
i just felt like run-ning
If running is difficult, run more. This lesson applies to anything. | www.simplebeautifullife.net
Health and Fitness
In the first half of your race, don't be an idiot. In the second half, don't be a wimp.
RUN LIKE A GIRL Round Pendant with Running Shoe - Running Necklace . this would make a cute gift for a marathon runner or track star
Miles Change You! Want to have your running story shared? Click through and find out how
(RDM) Running Diva Mom: Girl on Fire - Running Playlist