Pikachu is an Electric-type Pokémon introduced in Generation I. Pikachu is famous for being the most well-known and recognizable Pokémon. Over the years, Pikachu has become so popular that it serves as the Pokémon franchise mascot.
Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50). Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj