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6 Low- to No-Sodium Versions of Your Favorite Salty Foods

Oh, salt: You make things taste so good, but too much of you makes our hearts feel so bad. In honor of World Salt Awareness Week​, we've rounded up healthified versions of salty recipes so you can have your cake and eat it, too.

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BLT Dip

Easy BLT Dip recipe. Salty, crispy bacon and zesty tomatoes in a creamy dip make this BLT Dip recipe amazing. Perfect easy appetizer or dip recipe to serve at your next gathering! Mmmm.. This would be delicious football food! Bacon!

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6 Low- to No-Sodium Versions of Your Favorite Salty Foods

Salt make things taste so good, but too much of it makes our hearts feel so bad. Here is a round-up of healthified alternatives to your favorite salty foods.

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Garlic Parmesan Pull Apart Rolls

Garlic Parmesan Pull Apart Rolls Recipe - easy, perfectly cheesy and garlicky rolls! You will love these as an appetizer or to go with pasta dinner or soup!

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Vegan Food Craving Chart

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An easy homemade chicken salad, this version is creamy, cheesy, and full of texture. Even better? Our Hot Potato Chip Chicken Salad Casserole is served warm and it’s topped with salty potato chip crumbs for a fun, non-traditional topping.

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Sweet and Sour Chicken

Sweet and Sour Chicken ~ This recipe comes extremely close to achieving the same delicious flavor profile as the version you’d order at a restaurant, but it uses ingredients more commonly found in your typical, local American supermarket!

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Salami and Cream Cheese Roll-ups. Salty cured sausage, sweet creamy cheese doesn’t get much better than that! No crackers and it's low carb keto snack

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