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Tone It Up Tuesday

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Instead of worrying about making it to a lengthy studio class over the weekend, make the most of your living room. This weekend workout plan breaks down Saturday and Sunday, so you don't have to worry about skipping out on any fun! Here's a downloadable and printable PDF version of this workout.

Instead of worrying about making it to a lengthy studio class over the weekend, make the most of your living room. This weekend workout plan breaks down Saturday and Sunday, so you don't have to worry about skipping out on any fun! Here's a downloadable and printable PDF version of this workout.

Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/

No Equipment Lower Body And Cardio Exercises

Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/

Feeling it -- but loving the way it makes me feel about myself. I am strong and getting stronger...

Feeling it -- but loving the way it makes me feel about myself. I am strong and getting stronger...

Abs at the gym: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Abs at the gym: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Burn Fat And Gain Muscle

WeeKend Workout - Saturday comes, jump all over this and start burning fat! Good CrossFit-type workout! https://victoriajohnson.wordpress.com

Torch 200 Calories in 20 Minutes

WeeKend Workout - Saturday comes, jump all over this and start burning fat! Good CrossFit-type workout! https://victoriajohnson.wordpress.com

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