Despite being one on the most commonly ignored areas in the gym, taking a sauna after a workout has a range of health benefits that you may be missing out on
Burn 600+ calories in a single session and get the exercise benefit like you ran 6 to 9 miles! Reduces and kills cancer cells, relieves arthritis pain naturally and so much more!
Babe, is this why you take such long showers? You're detoxing? LOL
Health Benefits of Sauna Use.
Sauna vs. Steam Room-Find out the wonderful ways they both benefit your health and how they contrast and compare!
Detox The Body with Heat: Try a Sauna or Steam Room to Get Rid of Toxins. Check Out the Many Health Benefits of Saunas and Steam Rooms!
Sauna Health Store, Infrared Sauna Experts: Infrared Sauna Health Benefits.
Sauna Health Benefits : Are saunas healthy or harmful? - Harvard Health
Make Your Own Near Infrared Sauna
Infrared Saunas - What They Are Who Should Use Them By: Dr. Axe | Health Infographic | Holistic | Detox | Detoxing Tips | Natural Remedies