Surprise Giveaways! (Closes January 10th)

*GIVEAWAY CLOSED* Surprise Giveaways! (Closes January 10th)

Infrared Sauna Health Benefits Explained (plus buying tips!). I go over the numerous health benefits you can experience from regular sauna use, what we have personally experienced, and how to find the right sauna. You have to shop wisely, otherwise the sauna might to more harm than good by off-gassing harmful chemicals. realfoodrn.com #infraredsauna

Infrared Sauna Health Benefits Explained (plus buying tips!). I go over the numerous health benefits you can experience from regular sauna use, what we have personally experienced, and how to find the right sauna. You have to shop wisely, otherwise the sauna might to more harm than good by off-gassing harmful chemicals. realfoodrn.com #infraredsauna

Infrared Saunas - What They Are Who Should Use Them By: Dr. Axe | Health Infographic | Holistic | Detox | Detoxing Tips | Natural Remedies

Infrared Sauna Treatment: Are the Claims Backed Up

Infrared Saunas - What They Are Who Should Use Them By: Dr. Axe | Health Infographic | Holistic | Detox | Detoxing Tips | Natural Remedies

Detox The Body with Heat: Try a Sauna or Steam Room to Get Rid of Toxins.  Check Out the Many Health Benefits of Saunas and Steam Rooms!

Detox The Body with Heat: Try a Sauna or Steam Room to Get Rid of Toxins. Check Out the Many Health Benefits of Saunas and Steam Rooms!

I think of a sauna as a magical retreat. Here are some therpapeutic benefits of using infrared saunas beyond improved blood circulation.

I think of a sauna as a magical retreat. Here are some therpapeutic benefits of using infrared saunas beyond improved blood circulation.

Babe, is this why you take such long showers?  You're detoxing? LOL

The Benefits of a Sauna for Detox

Sauna Health Benefits : Are saunas healthy or harmful? - Harvard Health

Sauna Health Benefits : Are saunas healthy or harmful?

Despite being one on the most commonly ignored areas in the gym, taking a sauna after a workout has a range of health benefits that you may be missing out on

The Benefits of a Sauna After a Workout0

Despite being one on the most commonly ignored areas in the gym, taking a sauna after a workout has a range of health benefits that you may be missing out on

Sauna Health Benefits: Are saunas healthy or harmful? Harvard Health #vision #fitness http://fitness.remmont.com/sauna-health-benefits-are-saunas-healthy-or-harmful-harvard-health-vision-fitness/  Sauna Health Benefits. Are saunas healthy or harmful? A saunas’ dry heat (which can get as high as 185° F) has profound effects on the body. Skin temperature soars to about 104° F within minutes. The average person will pour out a pint of sweat during a short stint in a sauna. The pulse rate […]

Sauna Health Benefits: Are saunas healthy or harmful? Harvard Health #vision #fitness http://fitness.remmont.com/sauna-health-benefits-are-saunas-healthy-or-harmful-harvard-health-vision-fitness/ Sauna Health Benefits. Are saunas healthy or harmful? A saunas’ dry heat (which can get as high as 185° F) has profound effects on the body. Skin temperature soars to about 104° F within minutes. The average person will pour out a pint of sweat during a short stint in a sauna. The pulse rate […]

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