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Scarsdale Diet

The Scarsdale 14 Day Diet menu plan was hugely popular in the seventies and eighties and was probably the original low carb diet.

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14 days on Scarsdale diet plan and you'll be nearly 20 pounds lighter. Sounds great, doesn't it? Anyone can do it with some strong will, patience and desire

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Lunch idea based on the Scarsdale Diet: Turkey Ham 95% Fat Free, Baby Spring Mix w/ 2 tomato Slices, baby carrots and three grilled mini peppers. Just delicious!

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