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In 2016 while working on my own fitness goals I discovered how working out actually helped increase my self confidence. I developed a process, tested with others and realized it also worked for them. Learn the 4 step process of what I use to increase self confidence in others in their workout routine
We’ve all had our confidence level tested. How many of us feel completely comfortable entering a room of people we’ve never met? How about public speaking, would you be the one to jump at the chance to make a presentation or say a speech? Here are 10 tools for building self-confidence.
Even if it takes you years to get to your dreams, don't give up. Small steps in the right direction are better than no steps at all. A year from now, you'll wish you started today. So just start. And keep going. Be patient on your journey. You'll get where you want to go soon enough. - read: http://livepurposefullynow.com/5-killer-techniques-to-boost-your-self-confidence/