Food can be our coping mechanism for our self-esteem issues. we need to take a step back and prepare to deal with the real issues so that food can be used for fuel celebration and other positive nurturing things instead of punishment. @shapelessuk 'think beyond your body'
Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.
There are some people who all they know how to do is belittle and put down others and insult us. It's because of their low self esteem and putting someone lese down makes the feel superior. People who do this have true mental issues they need to deal with