I have used most of these and I love them

11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing

Foot massage

Massaging Your Feet Before Bed is Very Important for Your Health! Here’s Why…

Shiatsu Self-Massage Techniques (Click for larger... - Science is everything.

Home Massagers. Massage The Old School Way - Updated And Improved. Massages help relax a person's mind and body. Education is the most important part of massage therapy as it sets you apart from the common man.

Best Effective Techniques Of Self Massage For Abdominal Pain Infographic ............................... ............................. Pinned by Joe Lavin of Touch Factor Massage (www.TouchFactorMassage.com) and Power of Touch Couple's Massage Workshops (www.PowerOfTouchWorkshops.com)

Increase Chances of Pregnancy - 8 Ways to Boost Your Odds

This is the best effective techniques of self massage for abdominal pain.This massage is great for moving energy through your viscera, removing blocka

Shiatsu for Anxiety.- “Bodywork” is an alternative medicine technique that promotes relaxation through muscle and joint stimulation, breathing exercises and several massage techniques to instill a healing energy throughout the body.  Shiatsu is a form of Japanese bodywork that is characterized by applying comfortable pressure using your fingers to knead, press, stretch and tap certain points on the body.  This finger pressure has a particular effect on the connective tissue. Connective…

Japanese Shiatsu Self-Massage Techniques for Pain Relief and Relaxation

Japanese Shiatsu Self-Massage Techniques for Pain Relief and Relaxation Top 10 Home Remedies

13 Yoga Poses That Will Calm You Down & Bliss You Out (Infographic) - mindbodygreen.com

10 Useful Body Care Tips and Tricks You Probably Didn’t Know About

Simple yoga poses that can help you get centered, alleviate stress, and just generally calm you down. Originally posted on Mindbodygreen Sou .

Self massage with delicious edible nut oils like olive oil, sacha inchi or avocado oil is food for the skin and entire body

Ayurveda Self massage with delicious edible nut oils like olive oil, sacha inchi or avocado oil is food for the skin and entire body

Reflexology Key Pressure Points

How To Self Massage Using Shiatsu Technique

Tennis Ball Self Massage Technique - My massage therapist recommended this for the repeat-offender trigger point in my shoulder. It's amazingly effective (and, if you already have a ball, totally free).

Tennis Ball Self Massage Technique - My massage therapist recommended this for the repeat-offender trigger point in my shoulder. Its amazingly effective (and, if you already have a ball, totally free).

Discover the Amazing Japanese Shiatsu Self-Massage Techniques for Pain Relief and Relaxation

Japanese Shiatsu Self-Massage Techniques for Pain Relief and Relaxation

Discover the Amazing Japanese Shiatsu Self-Massage Techniques for Pain Relief…

11 Easy Tricks To Get Rid Of Neck, Back & Shoulder Pain #refinery29  http://www.refinery29.com/how-to-give-yourself-a-massage

11 Easy Tricks To Get Rid Of Neck, Back & Shoulder Pain

11%20Seriously%20Wonderful%20Self-Massage%20Tips%20That%20Will%20Make%20You%20Feel%20Amazing

11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing

11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing! These self-massage ideas are great!

Yoga Tune Up Therapy Balls: Relieve stress, unwind knots, and loosen locked muscles through targeted self-massage therapy

6 Exercises To Reverse Bad Posture

"For every inch your head inclines forward, you add 10 pounds of weight for your body to carry," says Jill Miller, ERYT, a fitness therapy expert and creator of the Yoga Tune Up program. "Your spine becomes like a fishing rod with a giant tuna hooked at t

My favorite self care massage tools for clients

Self massage is an essential part any wellness plan. These five tools can help bring relief to daily aches and pains in between your massage appointments.

4 Self-Massage Tools I Love - acupressure mat for relieving tight muscles and relaxing (I use this for 15-20 mins a day and love how refreshed it leaves me feeling!)

4 Self-Massage Tools I Love

4 Self-Massage Tools I Love - acupressure mat for relieving tight muscles and relaxing (I use this for mins a day and love how refreshed it leaves me feeling!

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