Monthly Challenge Push-Ups Calendar. The best part is you only have to do it for 30 seconds so you can focus on strengthening and technique of the variations rather than trying to get a certain number of reps. Very interesting, great idea Greatist!
I made a toning exercise schedule for September to help me stay on track! It was inspired by the Mean Abs June calendar… it starts out easy and gets a little more challenging every day, but it actually doesn’t take that long! Click to see the large version and feel free to print it out and use it yourself :)
Here is a full year’s worth of monthly homework reading logs starting September 2014 and going through August 2015. The logs come in both black and white and color versions. Each month has a calendar for kids to record how many minutes they read each day and a place where they set and track their goals each week. There is also a column for parents to initial. The kids bring it back once a week with their other homework. $ #ReadingLog