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Squats and abs // In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on www.skinnymetea.com.au X

Squats and abs // In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on www.skinnymetea.com.au X

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30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
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Heeello maaah fantabulous readers! This month, I decided to try something new and participate in Instagram's monthly photo challenges. After looking around on Instagram for a good photo challenge t...

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from Dawn Nicole Designs™

30 Day Challenge: September Prompts

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from Greatist

Join Greatist's 30-Day Push-Up Challenge!

Monthly Challenge Push-Ups Calendar. The best part is you only have to do it for 30 seconds so you can focus on strengthening and technique of the variations rather than trying to get a certain number of reps. Very interesting, great idea Greatist!

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I made a toning exercise schedule for September to help me stay on track! It was inspired by the Mean Abs June calendar… it starts out easy and gets a little more challenging every day, but it actually doesn’t take that long! Click to see the large version and feel free to print it out and use it yourself :)

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FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

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