July workout - arms, buns & ab challenge Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up.More
Time to get in shape!!
September Fitness Challenge | Fitness RepublicMore
[|]-- Fitness --[|]
Slim & sculpt your whole body with bistroMD’s 30-Day Slim & Sculpt Challenge. Each day will increase your strength and in as little as one month you will begin to see amazing results!More
Real College Student of Atlanta: April fitness challengeMore
Don't want to be weak forever....
30 Day Arm Challenge Fitness Workout - 30 Day Fitness ChallengesMore
I feel like I could start a few days in but I like how it's not a ridiculous amount of each exercise. Doable on s busy dayMore
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.comMore
Stayin fit :)
21-Day Arm-Sculpting Challenge | Remedies CornerMore
September Fitness Calendar from @Shrinking Jeans - School House Rock Hard Abs. www.shrinkingjeans.net #fitness #abs #monthlyMore
Sisterhood of the Shrinking Jeans
30 Day Tricep Dips Challenge Workout - 30 Day Fitness ChallengesMore