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This 1-minute devotion offers a practical way to take your thoughts captive. It has to do with setting an alarm. Check it out and SET YOUR MIND OR SET AN ALARM.

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from BuzzFeed

27 Life-Changing Habits All Twentysomethings Should Adopt

Set an alarm on your phone for 45 minutes before you want to be in bed. This way you can force yourself to start getting ready and actually get to sleep on time. | 27 Life-Changing Habits All Twentysomethings Should Adopt

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from goop

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love this idea: set an alarm on loved ones iPhone that says "check your pants pocket (or wallet, bag, etc.)" Have a love note, movie ticket, restaurant reservation info waiting for them. What a fun surprise for Valentines Day and beyond!

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from About.com Tech

How to Set an Alarm on Your iPad

How to Setup an Alarm on Your iPad: Setting an Alarm on Your iPad Clock:

#Medicineorganizer is a device that you can fill with distinctive dosages of #medication and other #supplements. It reminds you at the right time as you have set an alarm on it.

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from Shape Magazine

31 Days to a Fitter, Healthier You

Set an alarm to take 7 deep breaths 3 times a day to reduce anxiety, fatique, muscle aches, headaches, even insomnia!

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There's no better feeling than going to bed at night and not having to set an alarm for tomorrow morning. I love that!! ♥

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The nursing light also has an optional gentle vibration alarm that can be set for the needed nursing time so if mom falls asleep while nursing, the gentle vibration alarm will awaken her so that she can safely put baby back to bed or perform another night time task.

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