Severe anxiety

The stages of anxiety from typical to severe and how YOU can get help!

The stages of anxiety from typical to severe and what can help - I was in the yellow to red for over a year.now I'm on anti anxiety and anti depression meds and I cannot believe I lived in that previous state for so long.

No, we can't just "get over it".

16 Things People With Social Anxiety Want You To Understand

This this this, I know its not the best way to handle things but when I get overwhelmed I shut down.

I don't want to die!!! Just so we're clear but I'm definitely not living my life

You feel isolated and alone like you are the only one who has these symptoms, but there is good news, there is a better life for people with social anxiety.

Quote on mental health stigma: Those who suffer from mental illness are stronger than you think. We must fight to go to work, care for our families, be there for our friends, and act ‘normal’ while battling unimaginable pain. www.HealthyPlace.com

Mental health stigma quote - Those who suffer from mental illness are stronger than you think. We must fight to go work, care for our families, be there for our friends, and act ‘normal’ while battling unimaginable pain.

Truth is, I have severe social anxiety. If I initiate  a conversation with you, know that it takes every ounce of courage I have

Truth is, I have severe social anxiety. If I initiate a conversation with you, know that it takes every ounce of courage I have

14 Ways I Found Relief From Severe Anxiety via New Nostalgia "When you want to just curl up in a ball and stay in bed all day please know that there is hope. When your hearts feels like it is pounding out of your chest and you really don’t know why, know that there is hope. When you feel alone, know that you are not." ‪#‎anxiety‬ ‪#‎mentalhealth‬

14 Ways I Found Relief From Severe Anxiety

I share a few ways that I found relief from my severe anxiety. I pray that some of these suggestions can help bring hope and help to someone else.

Anxiety Quote: I am severely overwhelmed with everything. It's come to a point that even small tasks make me feel like breaking down and crying. Everything is just too much for me now.  www.HealthyPlace.com

Anxiety Quote: I am severely overwhelmed with everything. It's come to a point that even small tasks make me feel like breaking down and crying. Everything is just too much for me now.

You deal with more than you should. Thank you.

this is me, all the time. I clean when I'm stressed or have really bad anxiety. Sometimes I won't eat for 24 hours, I'll be talking to my friend and suddenly I need reassurance that we're actually friends

Fighting the demons on a daily basis... Sufferers of Fibromyalgia severe depression, and a few other silent diseases...

Fighting the demons on a daily basis. Sufferers of Fibromyalgia severe depression, and a few other silent diseases.

Anyone that has suffered from Domestic Violence will face some degree of PTSD in their lifetime. I equated PTSD to soldiers who face war but didn't realize that victims of crime also suffer from PTSD. I suffered from PTSD and it wasn't until I talked to a professional, that I understood why. "Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered by a terrifying event. Some common symptoms associated with PTSD are flashbacks, nightmares, severe anxiety…

Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered by a terrifying event. Some common symptoms associated with PTSD are flashbacks, nightmares, severe anxiety & depression

Quote on mental health stigma: I'm not lazy. I'm just exhausted from fighting my way through every single day. -Mimi Love.  www.HealthyPlace.com

Quote on mental health stigma: I'm not lazy. I'm just exhausted from fighting my way through every single day.

Reduce anxiety by grounding yourself

Finding panic attack relief is therefore extremely important to do as early as possible. Panic attacks are severe form of symptoms caused by stress.

31 secrets of people living with anxiety

31 Secrets of People Who Live With Anxiety

People with anxiety explain what they wish others understood about having an anxiety disorder in hopes of widening acceptance and empathy.

Already did. Bye guys. I don't fucking know if I can take any more of this fucking shit. xx

this has got to be the hardest thing ever. and i've been through so crazy shit. I once gave birth to a kid standing up all natural and this is beyond the hardest thing ever. losing my shit!

25 Stories Of Panic Attacks And Living With Anxiety... this quote is so true. It's a horrible feeling

25 Stories Of Panic Attacks And Living With Anxiety

Picture # 201 collection funny pictures pics) for June 2016 (part – Funny Pictures, Quotes, Pics, Photos, Images and Very Cute animals.

Pinterest
Search