Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.:
How To Lose Thigh Fat in A Week At Home Remember that you want to maximize your results in a one-week time frame. Therefore, doing this workout routine 4-5 times a week is sufficient. You can use the other days for rest. For each workout you will do 3 sets of 25 reps.